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Manaslu Circuit Trek - 18 days

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Manaslu Circuit Trek - 18 days

Best Season: March to May, September to December

Starting From ~~USD 1600~~ USD 1445

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Trip Overview

Manaslu Circuit Trek is one of the best off-beaten treks in Nepal. Trekking through the Manaslu Conservation Area, the journey gently rides the highs and lows of the foothills around the Manaslu Himal. The Tibetan lifestyle and magnificent bio-diversity will offer surreal company as you head towards the Larkya La Pass (5160m).

This trip can be a fantastic alternative if you've already completed the Annapurna Circuit. The Manaslu circuit trek typically sees fewer trekkers along its trail than the Everest or Annapurna treks.

Mount Manaslu(8,156 m/26,759 ft) is the eighth-highest mountain in the world and it is also known as Japanese Mountain.

The Manaslu Circuit Trek offers amazing vistas of snow-capped peaks and campsites while passing through ethnic Tibetan settlements on its way to the high Budhi Gandaki Valley. Large species including the musk deer, Himalayan Tahr, Blue Sheep, and the notoriously elusive Snow Leopard are also found in the Manaslu conservation area.

Manaslu Circuit Trekking area belongs to Tibeto-Burman and Gurung-Bhote communities. Generally, they practice Buddhism and also have an impact of Hinduism on the lower slopes.

The Manaslu circuit was formally opened in 1991 for foreign trekkers. All foreign trekkers who supposed to trek in Manaslu Circuit are required to trek with a Registered Nepali guide or porter as the trek route is in the Restricted Area.

A picturesque drive from Kathmandu through the Middle Hills prompts Soti Khola. The trek begins from Soti Khola and climbs to Budhi Gandaki valley through the lush forest, rich mountain vistas, terraced fields and beautiful villages. Larkya La Pass (5,160m/16,930ft) is the highest point you'll reach in Around Manaslu Trek which is the remarkable viewpoint of your trip.

Manaslu Circuit Trek is a fairly challenging trekking route and remains open throughout the whole year; the most suitable time for hiking is March to May and September to December. This is a complete overland tour and involves no flights. To complete this trek successfully, there is no special training required; however, your determination, enthusiasm and positive attitude toward your action are obligatory.

Trip Highlights

Typical old Gurung and Tibetan villages and their cultures, traditions and rituals
Breathtaking views of Siringi Himal, Manaslu Himal, Naike peak, Himlung, Gyaji Kang, Kangaru, Namjung, Annapurna II, Cheo and Larke peaks
Glacier views of Hinang glacier, Punggen glacier, Larkya glacier, Ponkar glacier, and Kechakyu glacier
Crossing over Larkya La Pass (5,160m/16,930ft)
Big Mani walls, ancient monasteries and caves
Seasonal Fair at Tibetan markets
Rhododendron and Oak Forests, and Greenland
Traditional farming system

Additional Information

If the suggested itinerary is not up to the mark, we can even customize your trip as per your need with a special group discount. Kindly contact us at [email protected] for detail information. You can also contact us by calling at +977-9851116042 for 24/7 support. We speak English, Hindi, and Nepali.

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Itinerary

Day 01: Arrive in Kathmandu (1,300m/4,264ft)

Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative, who will drop you off at our hotel. After checking in, we take a rest or visit Amazing Nepal's office. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Amazing Nepal Trek & Expedition. For dinner, you will be served excellent Nepalese cuisine which will introduce you to the country's authentic food culture. Overnight in Kathmandu.

Day 02: Kathmandu Valley sightseeing and Trek Preparation

After breakfast, you will set out for sightseeing of the culturally and architecturally rich heritage sites of the Valley. Places such as the Pashupatinath, the world-famous temple precinct of the Hindus, the Boudhnath and Swaymbhunath, the world-famous Buddhist stupa precinct, and Kathmandu Durbar Square will open up completely a new cultural world of Nepali art and architecture to you. You will also be taken to the Kumari Ghar, where resides the Virgin Goddess. We will also discuss the trip, and you will be introduced to your fellow trekkers and our crews.

Day 03: Kathmandu - Arughat (670m/2,198 ft) Soti Khola (710m/2,330ft): 135km, 8-9 hrs drive

A westward 70km scenic drive along the Prithvi Highway, through the forested Middle Hills, leads to Malekhu. A 30km secondary tarred road heads north, over the Trisuli River, towards Dhading Besi and a rutted 35km dirt road northwest to Arughat on the Budhi Gandaki. The dirt road winds upwards towards the Gola Bhanjyang where panoramic views of the southern slopes of the Ganesh, Baudha and Manaslu Himals should be possible.

Day 04: Soti Khola - Machha Khola (890m/2,920ft): 6-7 hrs

After breakfast, today’s trail rises gradually through beautiful Sal forests. It then undulates over forested and terraced ridges passed numerous waterfalls. The trail is generally narrow, at times clinging to the sides of cliffs. It later drops to pass rice paddies before climbing to the attractive Gurung village of Labubesi (885m/2,800ft). After crossing a suspension bridge at the spectacular Nauli Khola falls, the valley opens out and the trail drops onto gravel banks along the river before rising slightly to the village of Machha (Fish) Khola.

Day 05: Machha Khola - Dobhan (1,000m/3,280ft): 6-7 hrs

The trail follows the river, with minor ups and downs, often dropping to the gravel bar before crossing the Thado Khola and on up to Khorlabesi: where coffee, buckwheat, and tobacco are grown. A trail from Gorkha joins the Manaslu circuit here and the Great Himalayan Trail turns east from the Manaslu to the Langtang and Everest regions.

Day 06: Dobhan - Philim (1,590m/5,216ft): 6-7 hrs

Exit over the Dobhan Khola and continue up the east bank of the Budhi Gandaki to the hamlet of Thulo Dhunga; above cataracts. Further on the gradient changes; the valley opens and the river flow at Yaruphant is placid. Cross an old suspension bridge over the Yaru Khola (from Ganesh II and VI), then climb to Thado Bharyang. Cross to the west bank of the Budhi Gandaki and follow the river gently upwards to the old village of Jagat: entrance and checkpoint to the restricted Manaslu Conservation Area.

Day 07: Philim - Deng (2240m/7350ft) 6-7 hrs

Traverse north of Philim, through lush grasses and scrub up the exquisite narrowing valley to the village of Chisopani and then the millet fields of Ekle Bhatti (one house, 1 600m/5,250ft). The trail then gradually descends, beneath a spectacular waterfall, into the gorge below and a junction before “New Bridge” which leads to the Larkya La. (The right-hand trail leads to the Tsum Valley). Cross the Budhi Gandaki and enter its narrow gorge on an up-and-down trail with river crossings. After a suspension bridge, the trail enters the bamboo forest and rises to the village of Deng (1,800m/5,906ft). From here there are good views of Shringi Himal to the northeast.

Day 08: Deng - Namrung (2,660m/8,725ft) 6-7 hrs.

This is the entry point to Kutang or lower Nupri (part of Tibet until the 1840s): a region inhabited by Gurungs who practice Buddhism, have their own language and trade across the passes with Tibet. The trail crosses to the east bank and zigzags up to Rana. A short series of vertical switchbacks then lead to a log-bridge tributary crossing and an isolated water mill before the trail descends gently to the lodge at Bihi Phedi, high above the river.

Day 09: Namrung - Lho (3,180m/10,430ft) 3-4hrs

Namrung is the entrance to Upper Nupri (the western mountains) a region of purely Tibetan inhabitants who speak a (different) dialect of western Tibet and continue to trade across the passes; chubas are the common dress.

Day 10: Lho - Sama Gaon (3,530m/11,578ft) 5-6 hrs

The Budi Gandaki now flows far below in the valley north of the trail which passes the long mani wall out of Lho, before dropping steeply to cross the Damonan Khola tributary. It then follows a gentle stream upwards through the exquisite mixed forest. Then a short climb to a plateau: and the badly deforested village of Shyala (3,520m/11,549ft). Huge mountains surround it: Himal Chuli (7,893m/25,897ft) and Peak 29 (Ngadi Chuli, 7,873m/25,831ft) to the south; Manaslu (8,156m/26,760ft) and large glaciers ahead; more snow-capped peaks to the west and north.

Day 11: Sama: Rest and exploration day: Birendra Tal / Pungyen Gompa / Manaslu Base Camp

Sama is the regional center of Nupri. Explore the village architecture and customs: only potatoes and barley flourish in the short summers at this altitude. Cloth weaving for chubas (from local goat and sheep wool or Tibetan imported wool) and the manufacture of hooked rugs are important occupations for trade with Tibet. Yak and Dzopkyo herds and horses are kept and traded.

Day 12: Sama - Samdo (3,860m/12,660ft) 3-4 hrs

Descend towards the Budhi Gandaki, that has turned north, and pass the lake and Base Camp trail as well as several mani walls as the valley begins to widen. This is an easy trail along a shelf above the river past juniper and birch forests that surround Kermo Kharka. A stone wall divides the region into two with a stile and animal gate that separates the Sama and Samdo herds. Further on, the trail drops to cross the Budhi Gandaki on a wooden bridge before climbing steeply onto a promontory above the confluence of the river with the Mayol Khola from the Samdo Glacier to the northeast.

Day 13: Samdo - Larkya Phedi/Dharamsala (4,460m/14,628ft) 3-4 hrs

Descend past the northern village fields to cross the Budhi Gandaki for the last time at the remains of the Larkya Bazaar site. The river turns north up the Pana Danda Valley. Follow the westward trail on grassy slopes with scrub juniper, rhododendron and lichen-covered granite above the Syacha Khola Valley. The source of the Syacha Glacier that descends from the Manaslu North ridge comes into sight. The trail works its way gradually up the valley towards the Larkya Glacier beyond the Larkya La Phedi, called Dharamsala. The guest house is a simple stone structure: with a kitchen and dining room, two separate buildings with 15 small double rooms, two tunnel-tents each with 8 cramped beds and a third for trekking staff. Short walks can lead to better views of the Larke (6,249m/20,503ft) and Naike (6,291m/20,641ft) peaks.

Day 14: Dharamsala - Larkya La (5,160m/16,930ft) - Bimthang (3,720m/12,201ft) 7-9 hrs

Today’s pass needs, if snow-free, 3-5 hours to ascend the 800m/2,600ft to the summit and 3-4 hours to descend the 1,500m/4,900ft to Bimthang. It can be very cold, especially if windy. Snow and ice conditions demand more care and time.

Day 15: Bimthang - Gho (2,515m/8,250ft) 5-6 hrs

A further 1,200m/3,900ft descent begins with a walk across the Bimthang Plain, a drop to cross the stony glacier then up and over the far moraine to enter magnificent pristine rhododendron and pine forest. Views back towards the Larke, Manaslu, Nadi and Chuli Himals are excellent all along this route. The trail descends along the west bank of the Dudh (milk) Khola past Hompuk (3,430m/11,254ft, a rock shelter near the bridge) and attractive Sangura Kharka (3,020m/9,909ft) before descending steeply to the highest cultivated land at Karche (2,700m/8,860ft). Beyond is a flood-related landslide, more terraced fields, and a steep ridge climb before dropping to the substantial (Gurung) village of Gho.

Day 16: Gho - Dharapani (1,920m/6,300ft)) 3-4 hrs

After breakfast, trek through farmlands to the old paved village of Tilje (2,300m/7,546ft), then cross to the east bank of the river before descending rapidly towards the Marsyangdi Valley through the scrub forest. Cross back to the west bank just before Thonje (1,965m/6,447ft) and then, in Thonje, cross the Marsyangdi Khola (from Manang) just above the confluence before joining the new road along the main Annapurna Circuit route in Dharapani at the perfect lunchtime and end of the trek. Afternoon enjoys a hot shower and wanders around this Tibetan village.

Day 17: Dharapani- Besi Sahar (760m/2,495ft) - Kathmandu (1,300m/4,264ft) 9-10 hrs

After breakfast, a sharing jeep ride along the dusty and bumpy road to Besisahar and a public bus ride along the paved road back to Kathmandu.

Day 18: Final departure

Yes, we will see you off at the Tribhuvan International airport.

Not really satisfied with this itinerary ? Make your own

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Cost Includes

Airport Transfers and Assistance

Private vehicle pickup from the airport upon arrival and transfer to your hotel.
Private vehicle transfer to the airport for your final departure.

Accommodation

Kathmandu: 3 nights in a quality 3-star hotel on a Bed and Breakfast (BB) plan, (2 nights before the trek and 1 night after).

During Trek: 14 nights in cozy tea houses/lodges along the trekking route (twin-sharing basis).

Guided Tours and Transportation

Guided city tour in Kathmandu (Day 02).

Kathmandu to Sotikhola (trekking starting point) by private 4WD jeep.

Dharapani (trekking ending point) to Besisahar by shared 4WD jeep
Besisahar to Kathmandu by private car.

Meals and Drinking Water During Trekking

15 Breakfasts: Enjoy Tibetan bread, pancakes, porridge, eggs, toast, tea, and coffee.
14 Lunches: Dal Bhat (rice, lentils, vegetables), noodles, momos, fried rice, pasta, soups, and more.
14 Dinners: Hearty meals such as dal bhat, Sherpa stew, pizza, spaghetti, and traditional Nepali dishes.
Drinking Water: Purified drinking water treated with Ef-Chlor tablets.

Permits and Entrance Fees

Manaslu Restricted Area special trekking permit
Manaslu Conservation Area Entry Permit (MCAP)
Annapurna Conservation Area Entry Permit (ACAP)
TIMS (Trekkers’ Information Management System) card
Local area entry permit (on the trail’s checkpoint)

Guides and Support Staff

Experienced, licensed English-speaking trekking guide trained in first aid.
Assistant guide for groups larger than six trekkers.

One Porter for every 2 Trekers
Salaries, food, accommodation, and insurance for all trekking staff.

Trekking Essentials Provided

Manaslu region trekking map.
Trekking poles (on request).
Sleeping bag rated for -20°C conditions.
Duffel bag (70-80L capacity).

Emergency Preparedness

Comprehensive first-aid medical kit
Insurance for all Nepali staff.
Assistance with emergency rescue arrangements (requires your personal insurance coverage).

Extra Benefits

Official certificate of trek completion.
Complimentary luggage storage at Amazing Nepal Trek’s office during your trek.
Amazing Nepal Trek T-shirt as a Trekking souvenir.
Welcome & Farewell dinner at a top-rated restaurant hosted by Amazing Nepal Trek & Expedition.

Not Included

❌ International Flights and Nepal Visa

Airfare to/from Kathmandu.
Nepal visa fees: USD 30 (15 days), USD 50 (30 days), USD 125 (90 days).

❌ Accommodation and Meals in Kathmandu

Additional hotel nights due to early arrival, late departure, or early return from the trek.
Lunches and dinners while staying in Kathmandu.

❌ Travel Insurance

Personal insurance covering medical emergencies, high-altitude evacuation, trip cancellation, and unforeseen situations (mandatory).

❌ Personal Porter Service

Personal Porter available at an additional cost of USD 300 per porter (up to 25 kg carrying capacity).

❌ Personal Expenses

Hot showers, extra meals, Wi-Fi, charging electronic devices, and upgraded accommodations during the trek.
Bottled water, alcoholic beverages, soft drinks, coffee, and other personal drinks.

❌ Personal Equipment and Gear

Personal clothing, trekking equipment, and personal medications (see our recommended packing list).
Toiletries like soap, shampoo, toothpaste, tissue paper, etc.

❌ Special Permits

Drone permits, professional filming fees, and other special permits (if applicable).

❌ Tips and Miscellaneous

Gratuities for guides, porters, and staff (recommended but optional).
Any other expenses or services not specifically listed in the “Includes” section.

Altitude Graphs

Useful Information

What Type of Accommodation and Meals Are Provided During the Manaslu Circuit Trek?

Accommodation

In Kathmandu:

Tourist-standard hotel (private room with attached bathroom)
Breakfast included

During the Trek:

Basic teahouses (family-run lodges)
Shared rooms (twin or multi-bed) with common toilets
Limited amenities (no heating; hot showers may cost extra)
Simpler facilities than urban hotels—part of the authentic experience

Meals

In Kathmandu: Breakfast only (Nepali/Western options)
On the Trek: Three daily meals (breakfast, lunch, dinner)
Breakfast & Dinner: Served at your overnight teahouse
Lunch: En route at trailside lodges

Menu Options:

Nepali staples: Dal Bhat (lentil curry with rice), Tibetan bread
Soups, pasta, porridge, noodles, fried rice, eggs, and seasonal vegetables
Limited meat options (vegetarian meals recommended at altitude)

Key Notes

Remote Location: Manaslu teahouses are less developed than Everest routes.
Hygiene: Food is prepared with care, but manage expectations for variety.
Packing Tips: Bring a sleeping bag liner, quick-dry towel, and toiletries.

What Pre-Trek Preparations and Briefings Are Provided?

Amazing Nepal Trek ensures you are fully prepared before beginning your adventure through our comprehensive orientation process:

Pre-Trek Briefing Includes:

Detailed Information Session covering:

Complete day-by-day itinerary
Elevation profiles and acclimatization schedule
Safety protocols and emergency procedures
Essential Documentation including:
Printed information file with packing checklist
Altitude sickness prevention guidelines
Cultural etiquette tips
Emergency contact numbers

Team Introduction:

Meet your government-licensed trekking guide
Introduction to support staff (if applicable)
Q&A session to address personal concerns

Why This Matters:

Builds confidence before hitting the trails
Ensures alignment between trekkers and guides
Clarifies all logistical and health considerations
Establishes communication protocols

Note: Briefings typically occur at your Kathmandu hotel 1 day before departure. Bring any gear needing verification and your questions.

What Kind of Trekking Staff Will Support My Manaslu Circuit Trek?

Amazing Nepal Trek provides a complete professional team to ensure your safety, comfort and an enriching trekking experience:

Guide Services

Government-registered professional guides
Fluent English speakers with extensive local knowledge
Trained in responsible and eco-friendly tourism practices
Certified in wilderness first aid and altitude sickness management
Experts in cultural interpretation and route navigation

Assistant Guide Support

Provided for all groups only
Additional support for managing varied pacing within groups
Backup leadership in case of route splits or emergencies

Porter Services

1 porter provided for every 2 trekkers
Strict 25kg maximum load (12.5kg per trekker)
Properly equipped with quality gear and footwear
Follow ethical treatment and fair wage policies

Staff Welfare Commitments

All guides and porters fully insured
Fair wages above industry standards
Proper accommodation and meals provided during treks
Regular training programs on safety and service excellence

Our Promise:

You'll be supported by professionals who not only know the mountains intimately but also care deeply about your experience and safety. Our crew members are the backbone of every successful trek.

Will I Receive Recognition After Completing My Trek?

Upon successful completion of your trek with Amazing Nepal Trek, you will be awarded an official ANTE Adventure Certificate to commemorate your achievement.

Certificate Details:

Personalized Documentation featuring:

Your full name
Trek completion dates
Maximum altitude reached
Specific route completed
Premium Quality printed certificate suitable for framing
Official Validation with ANTE company seal and signature

Why This Matters:

Serves as a lasting memento of your Himalayan journey
Validates your physical accomplishment
Many trekkers proudly display theirs at home or office
Recognizes your perseverance through challenging terrain

Presentation Details:

Certificates are typically awarded during your farewell dinner in Kathmandu.

What Are the Group Size Options for the Manaslu Circuit Trek?

Amazing Nepal Trek offers flexible group arrangements to ensure optimal safety, personalized attention, and an enriching trekking experience.

Standard Group Size

Small groups of 2 to 10 participants
Ideal balance of social interaction and individual attention
Ensures proper guide-to-trekker supervision

Solo Trekkers

Custom private itineraries upon request
Adjusted pricing and logistics
Dedicated guide support

Large Groups (10+ people)

Customized planning including:

Additional guide/porter support
Modified teahouse accommodations
Flexible pacing options

Requires early notification (minimum 15 days advance)

Why Group Size Matters

Maintains 1:4 staff-to-trekker ratio for safety
Allows proper resource allocation (accommodations, permits)
Ensures quality experience without overcrowding
Permits itinerary customization based on group dynamics

Note: We recommend booking early for solo treks or large groups to secure optimal arrangements. Our team will work closely with you to adapt plans to your group's specific needs and abilities.

How is Acclimatization Managed on the Manaslu Circuit Trek?

The Manaslu Circuit Trek presents significant altitude challenges, reaching elevations above 5,000m. At Amazing Nepal Trek, we prioritize your safety through scientifically designed acclimatization protocols and expert medical support.

Our Acclimatization Strategy

Gradual Ascent Profile
Maximum daily elevation gain of 300-400m above 3,000m
Strategic rest days at key locations (Samagaon, Samdo)
"Climb high, sleep low" principle implementation

Professional Monitoring

Mandatory rest at first signs of AMS symptoms
Altitude Sickness Response Protocol

Preventive Measures

Pre-trek medical consultation recommended
Medicine advice available
Hydration monitoring (3-4 liters daily)

First Aid Requirements

Carry personal first aid kit including:

Altitude sickness medicine
Pain relievers
Anti-nausea medication

Emergency Response

Immediate descent initiation for severe symptoms
Portable oxygen available
Satellite communication for evacuation coordination

Critical Trekker Responsibilities

Maintain constant communication with guides
Stay with assigned group at all times
Report any discomfort immediately
Follow all pacing instructions precisely

Our Safety Assurance

24/7 emergency evacuation coordination
Daily weather and route condition updates

Why is Travel Insurance Mandatory for the Manaslu Circuit Trek?

At Amazing Nepal Trek, we require all trekkers to obtain comprehensive travel insurance before embarking on the Manaslu Circuit Trek. The remote nature and high-altitude environment of this trek make proper coverage essential for your safety and financial protection.

Essential Insurance Requirements

Your policy must specifically include:

Emergency helicopter evacuation (minimum $100,000 coverage)
High-altitude trekking coverage up to 5,500m
Medical expenses (minimum $50,000 including hospitalization)
Trip cancellation/interruption protection
Lost/stolen baggage coverage

Critical Considerations

Helicopter Rescue

Average evacuation cost: 3,000−5,000 without insurance
Must cover remote mountain locations

Altitude Coverage

Standard policies often exclude elevations above 3,000m
Verify "trekking" or "mountaineering" is specifically mentioned

Documentation

Carry both digital and physical copies of your policy
Share insurance details with your guide during briefing

Our Recommendations

Purchase insurance within 14 days of booking for cancellation benefits
Select providers with Nepal experience

Ensure coverage includes:

Pre-existing medical conditions (if applicable)
Political evacuation
Adventure sports activities

Important: We cannot permit trekking without verified insurance coverage. Our staff will check your documents during the Kathmandu briefing.

Are Permit Fees Included in the Manaslu Circuit Trekking Package Cost?

Yes, your Amazing Nepal Trek package includes all required government fees and permits for the Manaslu Circuit Trek. We handle all necessary paperwork to ensure full compliance with regulations.

Mandatory Permits Covered:

Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP) (for circuit completion)
Restricted Area Permit (RAP) for Manaslu region
TIMS Card (Trekkers' Information Management System)
Local Municipality Fees

Why This Matters:

No hidden costs - All official fees are pre-paid
Hassle-free experience - We process all documentation
Legal compliance - Valid permits for restricted areas
Local support - Fees contribute to trail maintenance and community development

Note: Your package covers only mandatory trekking permits. Personal expenses (snacks, drinks, tips) are not included.

How Difficult is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is considered one of Nepal's more challenging treks, requiring good physical fitness and mental endurance. While incredibly rewarding, this trek demands proper preparation due to its remote nature and high-altitude crossings.

Key Challenges:

High Altitude:

Reaches 5,106m at Larkya La Pass
Significant elevation gains between stops
Thin air increases physical exertion

Trail Conditions:

Unpaved, rugged paths with loose rocks
Steep ascents/descents (particularly near the pass)
Fewer developed trails compared to Everest/Annapurna routes

Remote Location:

Limited teahouse facilities at higher elevations
Basic medical services (carry personal first aid)
Weather can change rapidly

Recommended Preparation:

Physical Training (Start 2-3 Months Prior):
Build endurance with 5-7 hour hikes carrying a 8-10kg pack
Focus on leg strength (squats, lunges) and cardio (running, cycling)

Altitude Acclimatization:

Consider shorter high-altitude treks first
Discuss medicine with your doctor
Practice slow, rhythmic breathing techniques

Mental Readiness:

Prepare for basic accommodations
Expect variable weather (cold nights, potential snow)
Embrace the adventure - it's worth the effort!

Who Can Complete This Trek?

Experienced trekkers
Fit beginners with proper training
Those comfortable with 6-8 hour hiking days

Why Choose Amazing Nepal Trek for Your Manaslu Circuit Trek?

As a government-approved trekking operator with over a decade of experience, we offer reliable and professional services for your Himalayan adventure.

Our Credentials

Registered with Nepal Tourism Board
Member of Nepal Mountaineering Association (NMA)
Member of Trekking Agencies' Association of Nepal (TAAN)
10+ years operating treks in the Manaslu region

Booking Process

Deposit Requirement

20% of total trip cost to secure your booking
Balance payable upon arrival in Kathmandu

Required Documents

Passport copy (valid for 6+ months)
Passport-sized photos (2 copies)
Travel insurance policy copy
Flight itinerary (arrival/departure details)

Payment Methods

Online options:

Secure bank transfer
Western Union
Credit card payments

In-person options (Kathmandu):

Cash (USD/NPR)
Bank transfer
Credit card

After Booking

Receive confirmation email with:

Detailed payment receipt
Pre-trek information package
Equipment checklist
Trip preparation guide

Is there an age limit for Manaslu Circuit Trekking?

The Manaslu Circuit Trek has no official age limit, but participants must be in good physical condition and prepared for high-altitude challenges. While children as young as 12 (children below 16 needs to be under parents supervision) and seniors in their 60s have successfully completed the trek, all trekkers should be capable of hiking 5-7 hours daily with a light daypack. We strongly recommend consulting your physician before booking, especially for those over 60 or with pre-existing medical conditions, to assess altitude readiness and discuss preventive medications.

Physical preparation is essential regardless of age. The trek's difficulty comes from sustained climbs to 5,106m at Larkya La Pass, rugged trails, and basic mountain accommodations. Prior multi-day hiking experience is highly recommended, and all participants should train for several months beforehand, focusing on endurance and leg strength. Families with children or older trekkers may opt for longer itineraries with extra acclimatization days.

Amazing Nepal customize support based on each trekker's needs. Our guides are trained in altitude sickness recognition and emergency response, with oxygen and evacuation plans in place. While we welcome determined trekkers of all ages, your safety remains our top priority - we may recommend alternative routes if the standard circuit appears too challenging during pre-trek assessments.

Equipments

If you want to book a trekking package with Amazing Nepal Trek and Expedition and still wondering about the essential equipment for your trekking journey, here we are more than happy to offer our checklist for your references. Please make necessary amendments to our checklist as per your need and convenience. For some case, if you couldn’t get any of these listed equipment/gears in your hometown or you’re in a rush before you fly to Kathmandu, don’t worry! The listed necessary items mentioned below can be easily purchased here.
Except for your day pack, all luggage will be carried by porters. A porter is available for two people who will carry maximum up to 25 kg. So, you have to be careful while packing your bag or luggage.

Moreover, there is an allowance of 15kg per person on domestic flights. Additional personal items are not needed for the trekking portion of the trip which can be kept in the hotel’s storage room without extra cost.

Below is the checklist of equipment that is required for the trek:

HEAD

Buff headwear /neckwear
Sun hat or scarf
Light balaclava or warm fleece hat
Sunglasses
Head Torch

UPPER BODY

Cotton T-shirts or Thermals
Fleece jacket
Waterproof/windproof jacket
Down-filled jacket (Your own Down Jacket is strongly recommended, but Amazing Nepal Trek also supply complimentary down jacket which is needed to be returned after the completion of the trek)

LOWER BODY

Lightweight cotton pants (long)
Waterproof Pants
Thermal underwear

FEET

Thin inner socks
Thick and warm wool hiking socks
Comfortable Hiking boots
Sneakers /slippers

HANDS

Gore-tex gloves

ACCESSORIES

Sleeping bag rated to - 20°C (Your own sleeping bag strongly is recommended, but Amazing Nepal Trek also supply complimentary sleeping bags which is needed to be returned after the completion of the trek)
Trekking bags/duffel bag (Amazing Nepal Trek will supply complimentary water and windproof duffel/kit bag, but one extra big duffel bag/suitcase is necessary for items that are left at the hotel in Kathmandu)
Large plastic bags (For keeping items dry inside trek bag)
Trekking poles (Optional, Recommended)
Water bottle or camel bag
Toiletries
Towel
Sewing Kit
Insect repellent, sunscreen, and lip balm
The first-aid kit; should contain lip salve, Aspirin, Band-Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
Re-hydration powder, extra prescription drugs you may be taking if any particular
Wet wipes
Reading or writing material

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What our customer says about this package.

Manaslu Circuit Trek with wonderful guide Lakpa

We went with the 2 of us end of April until half May.
We had a great trekking with guide Lakpa and porter Sonam. The scenery is just stunning! Also, teahouses and food is pretty good up there.

We originally booked Manaslu circuit with tsum valley (around 21 days). But as time went we decided to not go to Tsum valley. They told us there was a dangerous part at that time in Tsum valley, so we didn't feel confident enough. (just know that the paths in Tsum valley are not as developed as the paths around Manaslu as we were told be other tourists). It would be nice if we would have known that beforehand. Since we didn't have a lot of experience. We even would say some parts of Manaslu can be 'adventurous!! But this is where you need your guide for :):):)

After we decided not to do tsum valley we took it slowly and had some easy days of walking. Lakpa was really flexible so I think we changed our itinerary daily;).

We had an amazing experience and got more confident every day as Lakpa and Sonam were helping us at the difficult moments.
Definitely would recommend this agency! Just let you inform wel about tsum valley. The mountains change all the time.

Saskia, Nederlands

12 Sep 2019

Around Manaslu Trek

We used Amazing Nepal Trek for the second time trekking in Nepal and the service was just as impressive as last time, on this occasion around the stunning Manaslu Circuit. The choice of the trek was great, covering a hugely diverse range of cultures and landscapes. It was physically pretty gruelling I thought, especially the earlier days at a lower altitude where it's still warm and humid. It snowed at Samdo and towards Larke Pass but not enough to cause delay...enough though to make the scenery epic :)
Our guide Mr. Prem was positive, who really made the trek outstanding. Prem was constantly on the lookout for interesting people to chat to and introduced us to more real culture every day than I would have expected over the 2 weeks. Halfway through the trek, he gave his only decent polarising sunglasses away to a random man because the man said he liked them; generosity that is beyond what we are used to. And our porter Suresh never stops smiling and exhudes a friendly vibe. Great job guys!
I would gladly book with Amazing Nepal again.

Michelle Slater, Tasmania, Australia

12 Sep 2019

Amazing Manaslu trek

My friend Santosh! We had a great time trekking around Manaslu. Thanks to you we didn't have even a slight hitch trough out the trek. I would definitely use your service next time and advise you to anyone who ask for a reliable guide in Himalayas.

Алексей Б, Russia

12 Sep 2019

Larkya Pass Trek - 19 days - Amazing Nepal

We had a great experience! The Amazing Nepal team was very professional, from Nirmal and his office staff, to our guide and porter. At every moment, if we had doubts or questions, they were there, ready to assist. The Manaslu trek was tremendous. Everywhere we turned, it was another postcard view! I'd like to give a special shout out to our guide, Ram Chhettri, who made the experience better at every opportunity, from his extensive knowledge of the trails and the names of all the mountains, to his willingness to answer any silly question we came up with. He made sure that we remained on track, ate well and stayed healthy, acclimatized and hydrated, and in general had a smooth and enjoyable experience, despite the rigorous trekking schedule. He also interfaced very well with our porter, Dipesh, who carried twice as much as us and always arrived at our destination before us, so our extra equipment and sleeping materials were there waiting when we arrived. We will definitely be using Amazing Nepal again for future trips!

Jenna Barker, Australia

12 Sep 2019

Manaslu Great Experience!!

Couldn't recommend this company highly enough. At every stage we were looked after from airport transfers and accommodation to the trek itself. We were fortunate to have most wonderful guide Ram who was very friendly, informative and well experienced. If you find yourself if his group you're in for a great time! Thank you Amazing Nepal!!

Anna Ye, HK

12 Sep 2019

Great hike up Larkya-La

I choose Amazing Nepal Trek because they had by far the best customer service. Nirmal, the man you will message with from abroad, was super organised and replied within a day. I hiked around Manaslu, and it was a great, tough hike. My guide, Ram, was super professional and knew everything about the local Manaslu restricted area. I was travelling as a girl solo, but on the way, I met plenty on other travelers and it was always a good time.

I met other travelers from Amazing Nepal while I entered in the Anapurna trails, and they also loved it and were super satisfied. This is a great company and I would definitely use them again if i ever go back hiking in Nepal :)

Desislava Miteva, Ukreine

12 Sep 2019

Tsum Valley and Manaslu Circle- Awesome!

I have just returned from completing the Tsum Valley trek in Manaslu region. Actually this was my second trip I have completed EBC with amazing nepal and once again it was a great success. Amazing Nepal trek and Expedition is a local company with local knowledge using local guides which means you are always seeing the best of Nepal regardless of the adventure you are joining them on. My trip to Manaslu Tsum Valley was a big one for me and was quite challenging due to the extreme cold (-20) and the mild effects of altitude sickness. My guide Raju was nothing short of outstanding ensuring that I understood everything regarding our trek and what to expect, ensuring my welfare was priority at all times.

The trek was breathtaking not only for the views but also because of the inclines! Nepal has definitely captured my heart and I will be back a third time, with ANTE for another adventure soon.

Lisa Potter, Ireland

12 Sep 2019

Amazing experience, company you can trust!

Amazing Nepal is an amazing company as their name. I went on their Manaslu Circuit with Tsum Valley trek with two others friends. During the trek we were treated extremely well and our guide always made sure we were comfortable. I highly recommend Raju, our guide. He went above and beyond when after the trip was over I got food sickness and he came to the hospital to help take care of me. As I stated, at this point the trip was over and yet he still came to help me. I should also note that I never got sick on trip. I got sick afterwards from food in Thamel. Book with Amazing Nepal Trek and Expedition, you won't regret it.

Ele Petti, Italy

12 Sep 2019

Manaslu and Tsum Valley Trek - Life Changing!

Amazing Nepal was the best! This is a bit of an extreme kind of vacation and from their multi-page list of things to bring to their communication and guidance along the trek, their personalized care and customer service is just truly exceptional. I traveled alone and joined a group of seven others and at no time during the trip did I ever feel unsafe or out of my element-they were wonderful and run an exceptional program. I highly recommend this team if you're contemplating going to Nepal for this or any of their other treks. Truly a wonderful, life changing experience J

Gustaf Arfors, Sweden

12 Sep 2019

Super fantastic crew!

Raju, my guide, was incredibly kind and knowledgeable about the entire trek. Always happy to answer all the questions that I had. A great, hardworking, and trustworthy guide who helped me achieve the trip of a lifetime. We had a best trek ever, making it all the way over Larkya-La. I highly recommend Amazing Nepal Trek and Expedition for your trekking in Nepal. They are professional, respectful, and really good at what they do.

They also do a fantastic job at making you think that the days won't be as absurdly difficult as they are, which helps morale, especially at 17,000 feet!

Jordan Jeffrey, Australia

12 Sep 2019

Best trekking company

We booked the Manaslu Circuit Trail with Amazing Nepal and it was the best decision. They provided an excellent quide, so we felt safe all the way. Also they were always available and had a really short response time.
We would always go trekking with Amazing Nepal again! Thank you for this lifetime adventure!

Travel38122558608

10 Feb 2025

Amazing experience, amazing agency

Our trekking trip with this agency was truly a dream come true! From the first contact to the organization on site, everything went smoothly. Communication beforehand was straightforward, and every question was answered right away – it really felt like they took care of everything.

Our guide Tej and our porter Suman were absolutely top! They were highly professional and able to answer any question about the mountains immediately and they were also fantastic companions who made sure we had fun the whole time. Whether we were trekking or resting, there was always something to laugh about.

What we liked as well was their flexibility: the tours on Manaslu trek were perfectly tailored to our pace and preferences (Base Camp und Tibetean boarder), and even last-minute changes were no problem at all. We really felt that this trip was customized just for us.

It was truly an unforgettable experience, and I’m incredibly grateful to have had Tej and Suman with us. I can wholeheartedly recommend this agency to anyone wanting to experience Nepal – it was simply outstanding!